ADULT - INDOOR ROWING & FITNESS
Come train with the coaches of LOCR and stay in shape over the holidays! Whether you are interested in learning how to row with us in the spring, summer or fall, or just want a great work out over the winter months, this class is open to anyone wanting to work hard and get fit. All training is on our state-of-the-art Concept 2 rowing machines and overseen by coaches who understand proper form and technique. New and experienced athletes are welcome.
2017-18 Winter Classes, $140
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Nov 13 - Dec 15
Mon / Wed / Fri
5:45 - 7:15am 9:00 - 10:30am |
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2018usrowingwaiver.pdfREQUIRED FORMS: If you have previously rowed with us we do not need new forms. If you have never rowed with us, please complete the following set of forms and bring to the first day of practice:
All registration is through Lake Oswego Parks & Recreation. Registration can be done via:
- Phone 503-675-2549
- Mail, with check made out to City of Lake Oswego, and sent to PO Box 369, Lake Oswego, OR 97034. Please include their registration form with your payment
- In person, 1500 Greentree Road, Lake Oswego, OR 97034 (former location of Palisades Elementary)
- Online (additional processing fee)
