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HIGH SCHOOL COMPETITIVE TEAM

LOCR is looking for athletes interested in rowing with a nationally competitive youth team located in the heart of Lake Oswego. LOCR rowing provides an environment that values teamwork and cooperation. Athletes learn valuable life skills that will help them excel in life on and off the water. LOCR puts its members well-being first with an athlete centered coaching style. This approach encourages an atmosphere of positivity, physical and mental growth, camaraderie, and trust.
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Rowing is a unique sport that offers high intensity competition with low risk of injury. Rowing offers an alternative to traditional sports, while still letting you earn a varsity letter and compete at the highest levels of club sports. Rowers are considered novice during first year and advance to varsity squad after completion of their novice year. Through a partnership with the local high schools, varsity athletes have an opportunity to “letter” just as they would in a sport offered through their school.

Our most important competitive season is in the Spring, although LOCR rowers train year round. Fall season is a chance to build cardiovascular strength and refine technical fundamentals. Winter training takes place in the LOCR indoor facility, building strength and endurance to prepare for Spring racing. During Spring season, LOCR competes at some of the most competitive regattas in the Pacific Northwest. Spring season finishes up with racing at the USRowing Northwest Youth Championships, a qualifying event for the USRowing Youth National Championships. Team practice is daily after school from 4:15-6:30pm and Saturday morning from 7:30-10am. No practice held on federal holidays, but practice is held on no-school days. First day of practice begins Monday, August 27th.

Notable Achievements:
2018 Men’s Lightweight 2x 17th in country
2017 Men’s 2x 16th in country
2015 Men’s 4x 8th in country
2013 Men’s 2x 5th in country; Men’s 1x 18th in country
2012 Men’s Youth 4+ 9th in the country; Men’s Lightweight 4+ 15th in the country
2011 Men’s Youth 4+ 9th in the country
2010
Fall Rowing, $475
Aug 27 - Nov 6
Mon-Fri 4:15-6:30pm
​Sat 7:30-10:00am
Cancellation Policy
2018 FALL SCHEDULE
 REQUIRED FORMS FOR ALL PROGRAMS: If you have previously rowed with us we do not need new forms. If you are new to rowing with us, please complete the following set of forms and bring to the first day of practice::
  1. ​LOCR Youth Forms​
  2. USRowing Membership & Waiver Club code: EJPZZ ; Basic membership is $9.75. or Championship membership is $45
  3. Float Test
  4. USRowing Safety Video
All forms must be turned to coaches before participants are permitted on the water.
NOVICE ATHLETES
Eligibility: 9th - 12th grade youth with no previous high school rowing experience; or individuals who participated in the summer but have not raced at USRowing Northwest Junior Regional Championships.
VARSITY ATHLETES
Eligibility: 9th - 12th grade youth rowers who have completed a spring rowing season.

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All registration is through Lake Oswego Parks & Recreation. Registration can be done via:
We offer a family discount for families with multiple rowers, both youth and masters - 10% off for the 2nd rower, 15% for the 3rd. The discount does not include youth summer camps or Learn to Row classes. Please email info@lorowing.com for registration details.