Youth Programs

                 Indoor training
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December 7'th - 30'th

• Land training in small groups with various locations for practice. The boathouse will facilitate weight lifting. The LOCR trailer at foothills park will provide the mobile erg base. We could drive the trailer to new locations potentially and train anywhere we can spread out.
• Covid-19 restrictions will be enforced 
  • Masks
  • 6 ft distance (12 ft for erg placement)
  • Covid-19 screening on iCrew each day
  • Temperature checks at the boathouse
• Rowing may be possible on some occasions but should not be expected. You should expect to focus on strength training, mobility, erging, and the recovery process

December rowing registration page

January 4'th - 30'th​

• ​Will be updated soon

Not live yet, Check again soon

February 1'st - 27'th​​

• ​Will be updated soon​

Not live yet, Check again soon

Youth Rowing FAQs
Scholarship Application

Adult Programs

    Adult Masters classes
         Ages: 19 - 100
         Location: Zoom virtual training room
         7:00am/9:00am MWF
Classes are 1 hour in length and will require a rowing machine. Please reach out to Preston@lorowing.com if you need a rowing machine. 

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LOPR Class registration page

Erg rental agreement

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Through the LOCR lending library you could also donate to borrow a pair of sliders if you have the space for them.

Lending Library

Adult rowing FAQs
Scholarship Application